The added voice. . . .

Examples: My life is ruined so I might as well have ________.

 

                I'll never get what I want so at least I can have _________.

 

                Nobody cares so it doesn't matter what happens to me so I might as well have________.

 

                Others may not be able to, but I can have_______.

 

These are called justifications  that our add- voice uses to give permission.  Self-pity or feeling sorry for oneself

is frequently used in combination with justification.  Also fear and hopelessness  combine with justifications by the

added -voice of ego that overlays our real self  with thoughts and feelings of not-enough, not good enough, and must

have more.

 

Contentment and gratitude for however little ,  and seeing we are the light if we choose,   oppose the dissatisfaction.